Training Programs
Jane
Smith
Get to
Know Me
Smith
Specializing in strength training, weight loss, and functional fitness, Jane holds certifications from the National Academy of Sports Medicine (NASM) and is a certified nutrition coach. Her approach combines personalized workout plans with nutritional guidance, ensuring that every client receives a holistic plan tailored to their unique needs.
Weight
Loss
Strength
Training
Online Coaching
Nutritional Guidance
Jane's philosophy centers around sustainable progress and empowering individuals to lead healthier lives through consistent, smart training and mindful eating.
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Alex Smith
Client Review
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Drew Carlyle
Client Review
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Charlie McMann
Client Review
Testimonials
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Professional Qualifications & Key Achievements
Certified Personal Trainer (CPT) by NASM
CPR and AED Certification
Bachelor’s Degree in Exercise Science
Certified Strength and Conditioning Specialist (CSCS)
Corrective Exercise Specialist (CES)
Performance Enhancement Specialist (PES